Layered Polenta Casserole Recipe

Name: Layered Polenta Casserole Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Masala Herb

A layered polenta casserole dish. You can also use grits instead of polenta in this dish.

4.3

29 Rating -

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Vegdiet

50minstotal

25minsPrep

30minsCook

50m.total

25m.Prep

30m.Cook

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Ingredients for Layered Polenta Casserole Recipe

1/4 cup Polenta
0.13 cup Water
0.56 cup Milk
3/4 tablespoon Butter
NaN pinch Salt
pinch Black pepper
2.50 Olives whole or sliced
1/4 cup Tomato Sauce
pinch Black pepper
As required Basil optional
1/4 tablespoon White Flour
pinch Salt
pinch Black pepper

Nutrition
value

164

calories per serving

10 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
6g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
184mg
Iron
< 1mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Masala Herb