This baked lasagna is far better tasting than any store-bought version. Ham and spinach combine for fabulous flavor. Delia Kennedy, Deer Park, Washington.
1/4 Package frozen spinach, thawed and squeezed dry
1/4 Large egg, beaten
0.44 cup Ricotta Cheese
1 tablespoon Grated parmesan cheese, divided
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.03 teaspoon Ground nutmeg
2 Thin slices deli ham, halved lengthwise
2 Lasagna noodles, cooked and drained
1/4 Jar spaghetti sauce
Nutrition value
237
calories per serving
12 g Fat19 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
19g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
19g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
428mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment