Ingredients for Baked Lamb Schnitzel With Celeriac Slaw Recipe
37.50 gram 4 lamb rump steaks, fat trimmed
1/4 cup Panko breadcrumbs
1/4 tablespoon Finely chopped rosemary
10 gram Parmesan, finely grated
1/2 Eggs, Lightly Beaten
0.06 cup Plain flour, seasoned
25 gram Green beans, blanched, sliced in 1/2 lengthways
1/4 Celeriac, trimmed, peeled, sliced into matchsticks
1/4 cup Baby spinach, thinly sliced
0.06 cup Aioli
Nutrition value
424
calories per serving
14 g Fat22 g Protein50 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
22g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
266mg
Iron
6mg
Vitamin A
990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment