Baked Kibbeh Recipe
Recipe By Taste
These traditional lamb mince balls with cucumber salad will take your taste-buds on a journey to the middle east.
4.5
15 Rating -
Rate
Non Vegdiet
1hr 15minstotal
40minsPrep
35minsCook
1hr 15m.total
40m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Kibbeh Recipe
- 30 gram Naytura cracked wheat
- 100 gram Lamb mince
- 1/4 Brown onion, coarsely grated
- 1/2 tablespoon Chopped fresh mint
- 0.13 teaspoon Ground allspice
- 1/2 teaspoon Toasted Pine Nuts
- 0.06 teaspoon Sumac
- As required Olive oil, to grease
- As required Natural yoghurt, to serve
- As required Lebanese bread, to serve
- As required Lemon wedges, to serve
- 1 Lebanese cucumbers, peeled, quartered lengthways, coarsely chopped
- 1 Tomatoes, coarsely chopped
- 0.13 Red Onion, Thinly Sliced
- 0.13 cup Fresh continental parsley leaves
- 1/4 tablespoon Fresh lemon juice
- 1/2 teaspoon Extra virgin olive oil
Nutrition
value
value
302
calories per serving
8 g Fat22 g Protein34 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein22g
- Carbs34g
- Fiber9g
MacroNutrients
- Carbs34g
- Protein22g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium123mg
- Iron5mg
- Vitamin A2242mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B121mcg
- Vitamin C90mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus240mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste