Baked kheema samosa bloosom Recipe

Recipe By Better Butter

Kids are always attracted to eat something that is appealing to the eyes. So giving a makeover to some popular dishes by adding chicken mince, veggies that children avoids can make them eat healthy food. I am presenting the regular samosa in different avatar and baking has made it healthier.

3.9
12 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Baked kheema samosa bloosom
plan
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ingredients serve

Ingredients for Baked kheema samosa bloosom Recipe

  • 1/4 cup maida or all purpose flour
  • 1/4 teaspoon carrom seeds
  • 1/4 pinch baking soda
  • 1.25 teaspoon Butter
  • 1/4 boiled potato peeled
  • 25 gram Mince chicken
  • 1/4 chopped onion
  • 0.13 cup boiled peas
  • 1/4 capsicum chopped
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon red chilly powder
  • 1.25-1.50 Curry Leaves
  • As required Salt
Nutrition
value
259
calories per serving
4 g Fat12 g Protein42 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    42g
  • Fiber
    7g

MacroNutrients

  • Carbs
    42g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    2347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter