Kale Chips Recipe

Recipe By Honest And Truly

This simple recipe makes no fail crispy baked kale chips every time. it's a delicious and addictive snack and naturally gluten free and vegan.

4.8
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kale Chips
plan
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ingredients serve

Ingredients for Kale Chips Recipe

  • 1/4 bunch Kale
  • 1/4 T olive oil
  • 0.13 T salt
Nutrition
value
31
calories per serving
< 1 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    0g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    0g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    < 1mg
  • Vitamin A
    313mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    0mg
  • Phosphorus
    58mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest And Truly