5 Slices of bacon we used applegate, cooked and crumbled
1/2 cup Panko bread crumbs
1/4 cup Italian seasoned bread crumbs
1/4 teaspoon Cayenne pepper
1/2 teaspoon Garlic powder
1/4 teaspoon Salt
1/4 teaspoon Pepper
As required Olive oil cooking spray
Nutrition value
199
calories per serving
9 g Fat6 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
6g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
6g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
119mg
Iron
< 1mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment