Ingredients for Baked Italian Herb And Parmesan Meatballs Recipe
1 pound Ground Beef
1/2 cup Panko or regular breadcrumbs
0.13 cup Parmesan or pecorino romano cheese finely grated
0.13 cup Slightly heaped your favorite spaghetti sauce i used this 5 minute basil marinara sauce
1.50 tablespoon Very thinly sliced green onions
1 tablespoon Finely chopped fresh italian parsley
1 tablespoon Finely Chopped Fresh Basil
1/2 tablespoon Finely chopped fresh oregano
1/2 tablespoon Finely minced garlic chives or an additional garlic clove minced
1/2 Large garlic clove minced
1/2 teaspoon Kosher salt
1/4 teaspoon Freshly ground black pepper
1 Eggs Lightly Beaten
Nutrition value
1550
calories per serving
78 g Fat124 g Protein90 g Carbs9 g FiberOther
Current Totals
Fat
78g
Protein
124g
Carbs
90g
Fiber
9g
MacroNutrients
Carbs
90g
Protein
124g
Fiber
9g
Fats
Fat
78g
Vitamins & Minerals
Calcium
562mg
Iron
20mg
Vitamin A
109mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
31mg
Vitamin B6
3mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
202mg
Manganese
2mg
Phosphorus
1347mg
Selenium
106mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment