Baked Italian Chicken Recipe

Name: Baked Italian Chicken Recipe
Total time: 35 min
Yield: 6
Cuisine: Italian

Recipe By Kim’s Cravings

4.6

25 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Baked Italian Chicken Recipe

0.33 tablespoon Parsley, fresh, chopped
0.17 Garlic Clove
0.08 cup Parmesan cheese, fat free
0.17 teaspoon Oregano, dried
0.17 teaspoon Basil, dried
0.08 teaspoon Black pepper
1/25 teaspoon Red pepper
1/4 pound Chicken breast, boneless/skinless, raw
1/25 cup Egg whites
0.33 teaspoon Extra virgin olive oil

Nutrition
value

264

calories per serving

13 g Fat31 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
31g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
31g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
144mg
Iron
2mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
29mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kim’s Cravings