Baked Honey Mustard Pretzel Chicken Tenders Recipe

Recipe By Just A Taste

Ditch the deep fryer in favor of easy baked honey mustard pretzel chicken tenders, which will be on your table in 30 minutes or less

4.7
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Baked Honey Mustard Pretzel Chicken Tenders
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ingredients serve

Ingredients for Baked Honey Mustard Pretzel Chicken Tenders Recipe

  • 1/2 tablespoon Olive oil
  • 3/4 cup Salted pretzels
  • 0.31 pound Uncooked chicken tenders
  • 3/4 Large eggs
  • 3/4 tablespoon Honey mustard, plus more for serving
  • 1/4 cup All purpose flour
Nutrition
value
1115
calories per serving
33 g Fat49 g Protein151 g Carbs4 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    49g
  • Carbs
    151g
  • Fiber
    4g

MacroNutrients

  • Carbs
    151g
  • Protein
    49g
  • Fiber
    4g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    8mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    123mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    550mg
  • Selenium
    55mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just A Taste