Oven Baked Honey Mustard Chicken And Rice Recipe

Name: Oven Baked Honey Mustard Chicken And Rice Recipe
Total time: 65 min
Yield: 4
Cuisine: American

Recipe By Laughing Spatula

A one pan meal Oven baked chicken and rice meets honey mustard sauce for a delicious weeknight meal.

4.8

12 Rating -

Rate

Non Vegdiet

1hr 5minstotal

1hr 5m.total

Oven Baked Honey Mustard Chicken And Rice

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Ingredients for Oven Baked Honey Mustard Chicken And Rice Recipe

1 Boneless Chicken Breasts
0.44 cup Chicken Broth
1/2 tablespoon Whole grain dijon mustard
1/2 tablespoon Honey
1/2 teaspoon Powdered garlic
0.13 teaspoon Salt
0.06 teaspoon Ground black pepper
1/4 cup White Rice
1/2 tablespoon Honey
1/2 tablespoon Whole grain dijon mustard
As required Salt And Pepper To Taste

Nutrition
value

328

calories per serving

4 g Fat21 g Protein49 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
21g
Carbs
49g
Fiber
2g

MacroNutrients

Carbs
49g
Protein
21g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
198mg
Iron
12mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
274mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laughing Spatula