Baked Herb Zucchini Recipe

Recipe By Barefeet In The Kitchen

Recipe adapted from and with thanks to allrecipes. Com.

4.3
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Vegdiet
Baked Herb Zucchini
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ingredients serve

Ingredients for Baked Herb Zucchini Recipe

  • 0.06 cup Uncooked Jasmine Rice
  • 0.11 cup Water
  • 0.17 tablespoon Extra virgin olive oil
  • 1/4 pound Zucchini and other summer squash sliced thin
  • 0.08 cup Sliced Green Onions
  • 0.33 Cloves garlic minced
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Basil
  • 0.08 teaspoon Paprika
  • 0.08 teaspoon Oregano
  • 1/4 cup Seeded and chopped tomatoes
Nutrition
value
101
calories per serving
3 g Fat3 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen