1/4 pound Zucchini and other summer squash sliced thin
0.08 cup Sliced Green Onions
0.33 Cloves garlic minced
0.17 teaspoon Salt
0.08 teaspoon Basil
0.08 teaspoon Paprika
0.08 teaspoon Oregano
1/4 cup Seeded and chopped tomatoes
Nutrition value
101
calories per serving
3 g Fat3 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment