Healthier Hawaiian Chicken Recipe
Recipe By Sweet and Savory Meals
Healthier hawaiian chicken made with baked pineapple and bell pepper is the perfect light and hearty meal Full of tropical flavors its perfect served over rice.
4.9
17 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthier Hawaiian Chicken Recipe
- 0.67 Chicken Breasts
- As required Salt And Pepper To Taste
- 0.17 cup Cornstarch
- 1/2 Large eggs
- 1/25 cup Vegetable oil
- 0.17 cup Pineapple juice
- 0.08 cup Orange juice
- 0.33 tablespoon Lime juice
- 0.17 Lime
- 0.08 cup Brown sugar
- 0.06 cup Low Sodium Soy Sauce
- 0.17 teaspoon Rice vinegar
- 0.33 Cloves Garlic
- 0.33 tablespoon Cornstarch
- 0.17 Red Bell Pepper
- 3.33 ounce 1 . can pineapple tidbits
- As required Green Onions
Nutrition
value
value
436
calories per serving
18 g Fat5 g Protein62 g Carbs6 g FiberOther
Current Totals
- Fat18g
- Protein5g
- Carbs62g
- Fiber6g
MacroNutrients
- Carbs62g
- Protein5g
- Fiber6g
Fats
- Fat18g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C95mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium32mg
- Manganese2mg
- Phosphorus95mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals