Ingredients for Baked Hawaiian Barbecue Chicken Sandwiches Recipe
0.13 pound Boneless, skinless chicken breast
1/10 cup Barbecue sauce
0.08 cup Chopped pineapple
1/50 cup Thinly sliced red onion
1/10 cup Shredded cheddar cheese
1 Dinner rolls or hawaiian sweet rolls
Nutrition value
146
calories per serving
8 g Fat17 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
17g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
151mg
Iron
< 1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment