Baked Harissa Chicken Recipe
Recipe By Honest Cooking
4.1
27 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Baked Harissa Chicken Recipe
- 5-6 Chicken thighs skin on bone
- 2 tablespoon Harissa paste see recipe below
- 2 tablespoon Honey
- 2 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 2 Carrots peeled and cut into chunks
- 2 Red onions cut into chunks
- 1/2 Lemon cut into wedges
- 2 tablespoon Fresh parsley
- 1/4 cup Pomegranate seeds
- 1 Red pepper
- 1 teaspoon Cumin seeds
- 1/2 teaspoon Caraway seeds
- 1/2 teaspoon Coriander seeds
- 1/2 teaspoon Fennel seeds
- 2 tablespoon Smoked paprika
- 1/2 teaspoon Chili powder
- 1 Clove Garlic
- 1/4 teaspoon Salt
- 1 Dried ancho chilies soaked in hot water for 10 minutes
Nutrition
value
value
105
calories per serving
4 g Fat3 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein3g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium113mg
- Iron5mg
- Vitamin A956mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking