Baked Harissa Chicken Recipe

Recipe By Honest Cooking

4.1
27 Rating -
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Non Vegdiet
Baked Harissa Chicken
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ingredients serve

Ingredients for Baked Harissa Chicken Recipe

  • 0.83-1 Chicken thighs skin on bone
  • 0.33 tablespoon Harissa paste see recipe below
  • 0.33 tablespoon Honey
  • 0.33 tablespoon Lemon juice
  • 0.17 tablespoon Olive oil
  • 0.33 Carrots peeled and cut into chunks
  • 0.33 Red onions cut into chunks
  • 0.08 Lemon cut into wedges
  • 0.33 tablespoon Fresh parsley
  • 1/25 cup Pomegranate seeds
  • 0.17 Red pepper
  • 0.17 teaspoon Cumin seeds
  • 0.08 teaspoon Caraway seeds
  • 0.08 teaspoon Coriander seeds
  • 0.08 teaspoon Fennel seeds
  • 0.33 tablespoon Smoked paprika
  • 0.08 teaspoon Chili powder
  • 0.17 Clove Garlic
  • 1/25 teaspoon Salt
  • 0.17 Dried ancho chilies soaked in hot water for 10 minutes
Nutrition
value
105
calories per serving
4 g Fat3 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    5mg
  • Vitamin A
    956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking