Ingredients for Baked Halibut With Basil Butter Recipe
3/4 pound fillets fresh halibut about total
0.13 cup Land o lakes butter with olive oil and sea salt
1 tablespoon Packed fresh basil leaves roughly chopped and packed
1/2 Clove garlic small
1.50 tablespoon Almond meal ground almonds
As required Salt and pepper
Nutrition value
721
calories per serving
47 g Fat66 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
47g
Protein
66g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
66g
Fiber
3g
Fats
Fat
47g
Vitamins & Minerals
Calcium
95mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
3mcg
Vitamin C
3mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
904mg
Selenium
154mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment