Baked Halibut Recipe

Name: Baked Halibut Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Savory Experiments

Easy baked halibut is an easy, healthy and colorful dish. Perfect for an easy weeknight meal or sophisticated enough for a holiday.

4.7

29 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Baked Halibut Recipe

6 ounce Halibut fillets , cut into 4 fillets
1/2 tablespoon Fresh lemon juice
0.13 teaspoon Lemon zest
0.13 teaspoon Lemon zest
3/4 tablespoon Fresh dill, chopped
3/4 Scallions, thinly sliced
0.13 cup Tomatoes, seeded and chopped
0.13 cup Red bell pepper, diced
0.13 cup Yellow bell pepper, diced
0.13 cup Orange bell pepper or green bell pepper, diced
0.13 cup Dry white wine
0.13 cup Parmesan cheese, finely grated

Nutrition
value

301

calories per serving

4 g Fat40 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
40g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
40g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
330mg
Iron
3mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
2mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
580mg
Selenium
86mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Savory Experiments