Baked Haddock Recipe

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Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

4.3
30 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Baked Haddock
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ingredients serve

Ingredients for Baked Haddock Recipe

  • 0.19 cup Milk
  • 1/2 teaspoon Salt
  • 0.19 cup Bread crumbs
  • 0.06 cup Grated Parmesan Cheese
  • 0.06 teaspoon Ground dried thyme
  • 1 Haddock fillets
Nutrition
value
260
calories per serving
5 g Fat23 g Protein28 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    23g
  • Carbs
    28g
  • Fiber
    1g

MacroNutrients

  • Carbs
    28g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    2mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    345mg
  • Selenium
    33mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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