Current Totals
Fat
31g
Protein
35g
Carbs
46g
Fiber
5g
MacroNutrients
Carbs
46g
Protein
35g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
16mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
213mg
Vitamin B9
1688mcg
Vitamin B12
2mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
451mg
Selenium
54mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment