The recipe that could change your mind about cooked carrots-really. perfect with baked chicken, rice and a salad and easy enough for regular weeknights.
Ingredients for Lemon Garlic Baked Grated Carrots Recipe
0.80 cup Peeled and grated carrots about 5 large carrots
1/5 tablespoon Melted butter plus more for baking pan
1/5 tablespoon Olive oil
1/5 tablespoon Lemon juice
1/10 teaspoon Each salt and pepper
0.40 Cloves garlic minced
1/5 tablespoon Chopped chives optional
Nutrition value
74
calories per serving
3 g Fat1 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
1g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
59mg
Iron
1mg
Vitamin A
3248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment