Baked Gnocchi And Vegetables Recipe

Recipe By Chelsea's Messy Apron

An easy one pan oven baked gnocchi & vegetables with a delicious seasoning mix and optional cilantro-herb sauce. This dinner is easy, healthy, and filling

5
29 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
 Baked Gnocchi And Vegetables
plan
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ingredients serve

Ingredients for Baked Gnocchi And Vegetables Recipe

  • 1/4 Large red onion, chopped
  • 1/2 Small medium zucchini, sliced into 1/2 moons
  • 1 ounce Baby bella mushrooms halved or quartered depending on size
  • 1/4 Large red bell pepper, chopped
  • 1/4 No.s Package frozen potato g cchi uncooked; no need to thaw
  • 3/4 tablespoon Olive oil
  • 0.13 tablespoon Each:dried basil, dried oregano, dried parsley, garlic powder
  • 0.13 teaspoon Each:onion powder, dried thyme, sweet paprika
  • 0.03 teaspoon Red Pepper Flakes, Optional
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • As required Freshly Grated Parmesan Cheese
Nutrition
value
204
calories per serving
12 g Fat18 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    119mg
  • Vitamin B9
    1540mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    41mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    55mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron