Baked Fruit Ambrosia Recipe

Recipe By EatingWell

When you're having friends or family over for brunch, serve this easy cinnamon-spiced fruit duet. Round out the meal by offering scrambled eggs and turkey bacon or sausage.

4.2
27 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Baked Fruit Ambrosia
plan
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ingredients serve

Ingredients for Baked Fruit Ambrosia Recipe

  • 1/2 Medium oranges
  • 1/4 can Pineapple tidbits, drained
  • 0.13 teaspoon Finely shredded orange peel
  • 0.06 teaspoon Ground cinnamon
  • 1/2 tablespoon Shredded coconut
Nutrition
value
76
calories per serving
3 g Fat< 1 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell