Baked french fries-homemade oven baked fries with salt and vinegar seasonings. These healthy french fries are the best, crispy, almost no oil and low calories.
1 Large russet potatoes, skin on, scrubbed, cut into fries shape
1/4 teaspoon Kosher salt
1.50 tablespoon Vegetable oil
Nutrition value
284
calories per serving
21 g Fat2 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
2g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment