Ingredients for Baked fish wuth lemon cream sauce Recipe
50 gram Fish fillet
1/2 tablespoon Lemon juice
1 tablespoon cream
1/2 teaspoon Butter
1/2 teaspoon Black pepper powder
As required Salt
1/4 teaspoon garlic paste
1/4 teaspoon mustard paste
1/2 onion [chopped
1/2 teaspoon Basil leaves [dried
Nutrition value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment