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Recipes
Baked Fish Masala Recipe
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Nutrition
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Baked Fish Masala Recipe
Recipe By
Bawarchi
Baked Fish Masala is a delicious Indian recipe served as a Side-Dish.
3.8
30 Rating -
Rate
1hr
total
1hr
total
plan
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Ingredients for Baked Fish Masala Recipe
1/4 kilogram
Fish
1/2
Big onions
1/4 tablespoon
Ginger garlic paste
1/4 teaspoon
Turmeric
1/2 tablespoon
Chilli Powder
1/4 tablespoon
Coriander powder
1/4 teaspoon
Jeera powder
1/4 teaspoon
Methi powder
As required
A lime sized ball of tamarind
As required
Salt
Nutrition
value
57
calories
per serving
< 1 g Fat
2 g Protein
11 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi