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Baked Fish For Ash Wednesday Recipe

Recipe By The Spruce Eats

This simple dish highlights the spicy-sweet sauce made with horseradish, apples, and sour cream. These are very typical ingredients in traditional german cuisine.

4.3
30 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Baked Fish For Ash Wednesday
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ingredients serve

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Ingredients for Baked Fish For Ash Wednesday Recipe

  • 0.38 pound Sole filet
  • 1/2 tablespoon Vinegar
  • 1/4 tablespoon Butter
  • 1 tablespoon Horseradish
  • 1/4 Apple
  • 0.19 cup Sour cream
Nutrition
value
194
calories per serving
2 g Fat33 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    33g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    117mg
  • Vitamin B9
    2383mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    69mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats