Quick Fish Au Gratin Recipe

Recipe By Slurrp

Quick Fish Au Gratin is a delicious and easy-to-make dish that combines tender fish fillets with a creamy and cheesy sauce. The fish is first seasoned and then baked in the oven until it is flaky and cooked through. The sauce is made with a combination of milk, cheese, and seasonings, which adds a rich and savory flavor to the dish. This recipe is perfect for a quick weeknight dinner or a special occasion.

4.3
27 Rating -
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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Quick Fish Au Gratin
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ingredients serve

Ingredients for Quick Fish Au Gratin Recipe

  • 1 Fish Fillets
  • As required Salt And Pepper, To Taste
  • 0.06 cup Butter
  • 0.06 cup All Purpose Flour
  • 1/2 cup Milk
  • 1/4 cup Shredded Cheese
  • as per your need Fresh Herbs, For Garnish

Directions: Quick Fish Au Gratin Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a baking dish.
  • STEP 2.Season the fish fillets with salt, pepper, and any other desired seasonings.
  • STEP 3.Place the fish fillets in the greased baking dish.
  • STEP 4.In a saucepan, melt butter over medium heat. Stir in flour to make a roux.
  • STEP 5.Gradually whisk in milk until the mixture thickens.
  • STEP 6.Remove the saucepan from heat and stir in shredded cheese until melted and smooth.
  • STEP 7.Pour the cheese sauce over the fish fillets in the baking dish.
  • STEP 8.Bake in the preheated oven for about 20-25 minutes, or until the fish is cooked through and the sauce is bubbly and golden.
  • STEP 9.Serve the Quick Fish Au Gratin hot, garnished with fresh herbs if desired.

Cooking Tips

  • You can use any white fish fillets for this recipe, such as cod, haddock, or tilapia.
  • Feel free to add additional seasonings to the fish fillets, such as garlic powder, paprika, or dried herbs.
  • For a crispy topping, sprinkle breadcrumbs or crushed crackers over the cheese sauce before baking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Leftovers can be reheated in the oven or microwave.
  • Serve the Quick Fish Au Gratin with a side of steamed vegetables or a fresh salad for a complete meal.
  • This dish pairs well with a glass of white wine or a light beer.
Nutrition
value
277
calories per serving
5 g Fat12 g Protein46 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    46g
  • Fiber
    3g

MacroNutrients

  • Carbs
    46g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp