Fish And Chips Recipe
Recipe By Well Plated
Easy baked fish and chips recipe is a quick, healthy, one-pan meal. Panko breading makes the fish crispy outside and tender inside
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35minstotal
15minsPrep
40minsCook
35m.total
15m.Prep
40m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish And Chips Recipe
- 0.06 cup Low Fat Buttermilk
- 1.25 teaspoon Old Bay Divided
- 10.50 inch 1 Pound Cod Pollock, Halibut, Or Other Firm, White Fish Fillets, Cut Into
- 0.38 pound 2 Large Russet Potatoes About , Scrubbed And Peeled
- 1/4 tablespoon Extra virgin olive oil
- 1/4 teaspoon Minced Fresh Garlic About 1 Large Clove
- 0.06 cup White Whole Wheat Flour
- 1/2 Large egg whites
- 1/4 cup Whole Wheat Panko Breadcrumbs
- As required Lemon Wedges For Serving
- As required Tartar Sauce Or Malt Vinegar For Serving
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Well Plated