1/4 cup Pasta water reserved from boiling pasta water
1/4 cup Spinach Chopped
1.25-1.50 Basil leaves chopped
0.06 cup Grated Parmesan Cheese
Nutrition value
839
calories per serving
17 g Fat29 g Protein157 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
29g
Carbs
157g
Fiber
5g
MacroNutrients
Carbs
157g
Protein
29g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
413mg
Iron
4mg
Vitamin A
987mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
543mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment