Baked enchilada Recipe

Name: Baked Enchilada Recipe
Total time: 50 min
Yield: 4
Cuisine: Mexican

Recipe By Better Butter

Delicious chicken mixed with yummy enchilada sauce baked perfectly.

3.5

24 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Baked enchilada Recipe

1 Tortillas
1/4 cup shredded chicken
0.13 cup Kidney Beans, boiled
0.13 cup Grated Cheese
0.13 cup Enchilada Sauce
0.13 teaspoon cumin
0.06 teaspoon Cayenne
As required Salt and pepper
As required cilantro to garnish

Nutrition
value

181

calories per serving

9 g Fat14 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
14g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
14g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
126mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter