Baked Eggs Wrapped In Proscuitto Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Baked Eggs Wrapped In Proscuitto
plan
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ingredients serve

Ingredients for Baked Eggs Wrapped In Proscuitto Recipe

  • 1 Slices prosciutto very finely sliced
  • 1 Free range regular sized eggs
  • 1/4 tablespoon Parsley Finely Chopped
  • 1/4 tablespoon Long green spring onions finely chopped
  • pinch A generous pinch of dried chilli flakes
  • 0.13 teaspoon Olive oil, to grease ramekins or muffin tin
Nutrition
value
75
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine