Baked Eggs With Ham And Chorizo Recipe
Recipe By Good To Know
Whip up this spanish favourite for lunch, brunch or dinner. It makes a nice, ultra-flavoursome change from ham, egg and chips
4.9
13 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Eggs With Ham And Chorizo Recipe
- 3/4 tablespoon Olive oil
- 1/4 Large onion, peeled and chopped
- 1/2 Cloves garlic, peeled and crushed
- 0.13 teaspoon Paprika
- 50-62.50 gram Chorizo, skinned and sliced into chunks
- 100 gram Can chopped tomatoes
- 1/4 tablespoon Sherry
- 1/2 Roasted peppers, drained from jar, thinly sliced
- 15 gram Frozen peas
- 17.50 gram Pack serrano ham
- 1 Medium eggs
- As required Salt and freshly ground black pepper
Nutrition
value
value
245
calories per serving
19 g Fat13 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein13g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein13g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A1207mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium59mg
- Manganese1mg
- Phosphorus157mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know