Ingredients for Baked Eggs With Chorizo And Potatoes Recipe
1/4 pound Medium yukon gold potatoes
0.19 pound Fresh chorizo, casings removed
0.13 Large onion, finely chopped
1/4 tablespoon Extra virgin olive oil
As required Salt and freshly ground pepper
1 Large eggs
Nutrition value
171
calories per serving
8 g Fat9 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
9g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment