Baked Eggs 5 Ways Recipe

Name: Baked Eggs 5 Ways Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By The Girl On Bloor

This oven baked eggs recipe will show you how to bake eggs in muffin tins in 5 different ways. flavors include ham and asparagus, broccoli cheddar, mushroom spinach and more

4.4

19 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Baked Eggs 5 Ways Recipe

0.33 tablespoon Butter
2 Egg
As required Deli ham
As required Asparagus, sliced
As required Sundried tomatoes
As required Arugula
As required Thinly sliced mushrooms
As required Spinach, chopped
As required Pork or turkey bacon, cooked and chopped
As required Broccoli
As required Cheddar cheese

Nutrition
value

135

calories per serving

9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
13g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
13g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
41mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Girl On Bloor