Eggs Recipe

Recipe By I Am Home Steader

Baked eggs are eggs that are baked to your likeness on top of pan-fried potatoes, deli ham, and scallions, all in individual-sized portions.

4
19 Rating -
Rate
Non Vegdiet
33minstotal
15minsPrep
18minsCook
33m.total
15m.Prep
18m.Cook
Eggs
plan
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ingredients serve

Ingredients for Eggs Recipe

  • 1/4 tablespoon Butter
  • 0.13 inch 1 large russet potato, diced into cubes
  • 0.13 inch 4 slices thick cut deli ham, diced into cubes
  • 1/4 Stem scallion, thinly sliced
  • 1/2 tablespoon Heavy cream, divided
  • 2 Large eggs, room temperature
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Pepper
Nutrition
value
140
calories per serving
9 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader