Ingredients for Baked Eggplant With Goat Cheese Recipe
0.13 pound 1 eggplant, 1 to 1
1/4 tablespoon Kosher salt
1/4-0.13 cup Toasted panko bread crumbs
1/2 tablespoon Minced garlic
1 tablespoon Butter
1/4 Egg white
1/4 Large whole egg
1/4 cup Bottled marinara pasta sauce
0.13 cup Chopped fresh basil
1 ounce Goat cheese, crumbled and softened
Nutrition value
354
calories per serving
9 g Fat21 g Protein65 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
21g
Carbs
65g
Fiber
7g
MacroNutrients
Carbs
65g
Protein
21g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
263mg
Iron
4mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment