Baked Denver Omelet Recipe

Name: Baked Denver Omelet Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Recipe Runner

Baked buffalo chicken wonton cups are the perfect portable appetizer to serve for game day or your next party.

4.9

20 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

40m.total

10m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Baked Denver Omelet Recipe

1.25 Egg
1 Egg whites
0.06 cup Milk, i used 1
1/4 teaspoon Hot sauce
As required Salt and pepper to taste
0.38 teaspoon Extra virgin olive oil
0.13 cup Diced yellow onion
0.13 cup Diced bell peppers, i used a green and orange pepper
0.13 cup Diced ham steak
0.13 cup Shredded cheddar cheese

Nutrition
value

252

calories per serving

16 g Fat22 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
22g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
22g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
254mg
Iron
3mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
49mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipe Runner