Baked Crispy Coconut Chicken Tenders Recipe
Recipe By Six Sisters Stuff
This easy recipe tastes like it came straight from a restaurant
4
27 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Crispy Coconut Chicken Tenders Recipe
- 0.17 cup Sweetened flaked coconut
- 0.17 cup Panko bread crumbs
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Salt
- 0.13 teaspoon Curry powder
- 1/25 teaspoon Onion powder
- 0.03 teaspoon Cayenne pepper
- 0.08 cup Flour
- 0.33 Egg
- 1/4 pound Boneless, skinless chicken tenders
- 0.17 tablespoon Olive oil
- 0.08 cup Apricot preserves
- 0.17 tablespoon Rice wine vinegar
- 0.13 teaspoon Crushed red pepper flakes
Nutrition
value
value
519
calories per serving
32 g Fat28 g Protein31 g Carbs4 g FiberOther
Current Totals
- Fat32g
- Protein28g
- Carbs31g
- Fiber4g
MacroNutrients
- Carbs31g
- Protein28g
- Fiber4g
Fats
- Fat32g
Vitamins & Minerals
- Calcium81mg
- Iron4mg
- Vitamin A232mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus314mg
- Selenium34mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff