Baked Crispy Chicken Parmesan Recipe

Name: Baked Crispy Chicken Parmesan Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Six Sisters Stuff

A healthier spin on classic chicken parmesan.

3.6

26 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Baked Crispy Chicken Parmesan Recipe

As required Cooking spray
1/2 cup Cheese and garlic croutons
1 Boneless, skinless chicken breasts
1/4 Egg beaten
1/4 cup Marinara sauce heated
0.19 cup Shredded mozzarella cheese
2 ounce Pasta cooked

Nutrition
value

402

calories per serving

17 g Fat28 g Protein55 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
28g
Carbs
55g
Fiber
2g

MacroNutrients

Carbs
55g
Protein
28g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
509mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
470mg
Selenium
29mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff