As required Kosher salt and fresh ground pepper, to taste
Nutrition value
149
calories per serving
10 g Fat10 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
10g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
128mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment