1.33 ounce Savory butter rolls i used king's hawaiian
0.03 pound Deli sliced corned beef
1 Slices of aged swiss cheese
0.06 Medium yellow onion sliced thin
0.56 ounce Mushrooms sliced thin
As required Salt and black pepper
0.22 tablespoon Oil for cooking veggies
Nutrition value
158
calories per serving
7 g Fat5 g Protein26 g Carbs17 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
26g
Fiber
17g
MacroNutrients
Carbs
26g
Protein
5g
Fiber
17g
Fats
Fat
7g
Vitamins & Minerals
Calcium
809mg
Iron
15mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
2mg
Phosphorus
81mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment