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Recipes
Baked Corn Casserole Recipe
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Ingredients
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Nutrition
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Baked Corn Casserole Recipe
Recipe By
Bawarchi
Baked Corn Casserole is a delicious American recipe served as a Starter.
3.8
10 Rating -
Rate
Veg
diet
40mins
total
40m.
total
plan
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Ingredients for Baked Corn Casserole Recipe
25 gram
cream cheese, softened
1/4 can
whole kernel corn, drained
1/4 can
creamed corn
25 gram
chopped green chilli peppers
12.50 gram
fried onions
1/4 teaspoon
vegetable oil
0.13 cup
chopped onion
0.06 cup
butter, softened
Nutrition
value
118
calories
per serving
10 g Fat
3 g Protein
4 g Carbs
3 g Fiber
Other
Current Totals
Fat
10g
Protein
3g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
47mg
Iron
< 1mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi