Baked Corn Recipe

Name: Baked Corn Recipe
Total time: 75 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Baked Corn is a delicious Continental recipe served as a Side-Dish.

4.1

16 Rating -

Rate

Vegdiet

1hr 15minstotal

1hr 15m.total

plan

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Ingredients for Baked Corn Recipe

1/2 cup cooked corn kernels
0.33 teaspoon maida/corn flour
0.17 onion, sliced
0.33 green chillies, slit
0.33 teaspoon Butter
1/4 teaspoon Sugar
1/4 cup Milk
As required Some cheese
As required Salt and pepper

Nutrition
value

155

calories per serving

6 g Fat6 g Protein19 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
19g
Fiber
8g

MacroNutrients

Carbs
19g
Protein
6g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
164mg
Iron
2mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi