Ingredients for Baked Coconut Shrimp With Sweet Chile Dipping Sauce Recipe
1 Medium fresh or frozen shrimp in shells
As required Nonstick Cooking Spray
1/4 tablespoon All purpose flour
1/50 teaspoon Sea salt
0.17 Egg whites, lightly beaten
1/25 cup Unsweetened shredded coconut
1/50 cup Panko Bread Crumbs
Nutrition value
252
calories per serving
14 g Fat20 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
20g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
20g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
67mg
Iron
1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
2mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
39mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment