Day 2 of our little tropical getaway and it is with baked coconut shrimp. i love these and i am not opposed to deep frying when it is a treat but to make.
1/4 pound Large shrimp, peeled and deveined with the tails left
0.38 cup Panko bread crumbs or gluten free panko crumbs
1/4 cup Shredded coconut
As required Cooking spray
0.38 cup Mango chunks, thawed
1/4 teaspoon Sriracha sauce or to taste
1/4 Juice lime
Nutrition value
752
calories per serving
37 g Fat40 g Protein63 g Carbs9 g FiberOther
Current Totals
Fat
37g
Protein
40g
Carbs
63g
Fiber
9g
MacroNutrients
Carbs
63g
Protein
40g
Fiber
9g
Fats
Fat
37g
Vitamins & Minerals
Calcium
227mg
Iron
6mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
2mcg
Vitamin C
62mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
471mg
Selenium
82mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment