Baked Chinese 5 Spice Chicken Recipe

Recipe By Going My Wayz

Baked chinese 5-spice chicken chinese 5-spice gives a big kapow of flavor to this easy and inexpensive baked chicken. this recipe is deeply flavorful and moist oven baked chicken marinated with asian spices & sauces. so easy and so goodchinese 5-spice is a mixture of star anise, cinnamon, cloves, fennel, and sichuan pepper. the unique scent and aroma is great as a marinate to meat, especially chicken. you can buy the five-spice powder from any chinese or asian stores. they come in a small bottle (like ground pepper) and last a long time. if you cant find it at stores, you can certainly purchase them easily online at amazon. serve this baked chicken with longevity noodles, biang biang noodles or green bean stir-fry recipe.

3.7
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Baked Chinese 5 Spice Chicken
plan
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ingredients serve

Ingredients for Baked Chinese 5 Spice Chicken Recipe

  • 1.50 tablespoon Olive oil, plus extra for onions
  • 2 5 garlic cloves, pressed
  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Brown sugar
  • 1/2 teaspoon Chinese 5 spice
  • 1/4 teaspoon Salt
  • 3 Large skinless, boneless chicken thighs
  • 1 Onions, peeled and sliced
  • 1/2 teaspoon Fresh chopped cilantro
Nutrition
value
335
calories per serving
23 g Fat4 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    4mg
  • Phosphorus
    80mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz