Baked chicken wings are easy and delicious with crispy skin on the outside and juicy meat on the inside. Baking wings is easier and healthier than frying.
1/2 pound Whole chicken wings or a mix of drumettes and flats
1/2 teaspoon Non aluminum baking powder
0.38 teaspoon Garlic powder
0.13 teaspoon Fresh Cracked Black Pepper
As required Salt To Taste
As required Oil to rub the wire rack
Nutrition value
456
calories per serving
32 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
32g
Protein
41g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
41g
Fiber
< 1g
Fats
Fat
32g
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment