Chicken Thighs Baked With Rice Recipe

Recipe By The Southern Lady Cooks

Baked chicken thighs is a quick, easy recipe that is a wonderful weeknight meal your family will love served with rice and a salad for a complete meal.

4.8
23 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Chicken Thighs Baked With Rice
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ingredients serve

Ingredients for Chicken Thighs Baked With Rice Recipe

  • 3-4 Boneless skinless chicken thighs
  • 1 teaspoon Minced garlic
  • 1/4 cup Butter or margarine
  • 1.50 tablespoon Soy sauce
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/2 tablespoon Dried parsley flakes
Nutrition
value
294
calories per serving
31 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks