Oven Baked Chicken Tenders with Mayo Recipe
Recipe By Whats In The Pan
These oven baked chicken tenders take only 10 minutes of prep work and 30 minutes of oven time. and there you have an easy and healthy version of a typically unhealthy meal.
5
20 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oven Baked Chicken Tenders with Mayo Recipe
- 1 Boneless skinless chicken breasts
- 0.38 cup Mayonnaise
- 3/4 cup Panko bread crumbs
- 1/4 tablespoon Garlic powder
- 1/4 tablespoon Onion powder
- As required Salt and pepper to taste
- As required Thyme
- As required Sriracha mayo
Nutrition
value
value
449
calories per serving
6 g Fat15 g Protein82 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein15g
- Carbs82g
- Fiber5g
MacroNutrients
- Carbs82g
- Protein15g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium208mg
- Iron6mg
- Vitamin A24mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus191mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whats In The Pan