Zesty Baked Chicken Tenders Recipe

Recipe By Southern Plate

These delicious zesty baked chicken tenders are as easy as can be, reinforcing my sincere thought that the best food is simple food.

4.9
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Zesty Baked Chicken Tenders
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ingredients serve

Ingredients for Zesty Baked Chicken Tenders Recipe

  • 1/4-1/2 pound Chicken tenders
  • As required Olive oil
  • As required Zesty bread seasoning
Nutrition
value
340
calories per serving
24 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    31g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    31g
  • Fiber
    0g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate